Tag Archives: hypervigilance

Hypervigilance and Post Traumatic Stress Disorder

One of the most common symptoms of Post Traumatic Stress Disorder is Hypervigilance. The definition of Hpervigilance is… A state of hyperarousal and refers to the experience as being constantly tense and “on guard” In people who have had trauma … Continue reading

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Using Imagery to Create a Safe Place to Withdraw to in Order to feel Protected.

I am not a therapist, Medical Doctor or Psychiatrist the tips I share came from years of intense therapy and are my own experience So I have been talking about PTSD Post Traumatic Stress Disorder. One of the things my … Continue reading

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