Tag Archives: Healing Journey

Remember This is a Journey of Healing

Bad days come. I have not had bad days in so long that I am amazed at how many good days I have had. But today is one bad day. My medications for my mental health disorders were working just … Continue reading

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Hypervigilance and Post Traumatic Stress Disorder

One of the most common symptoms of Post Traumatic Stress Disorder is Hypervigilance. The definition of Hpervigilance is… A state of hyperarousal and refers to the experience as being constantly tense and “on guard” In people who have had trauma … Continue reading

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